Triple Berry Fruit Spread vs TRIPLE BERRY Jammin' FRUIT SPREAD
Overall, TRIPLE BERRY Jammin' FRUIT SPREAD has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Triple Berry Fruit Spread
TRIPLE BERRY Jammin' FRUIT SPREAD
Nutrition per 100 g
| Nutrient | Triple Berry Fruit Spread | TRIPLE BERRY Jammin' FRUIT S... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 237 kcal | 147 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | — |
| Sugars | 52.6 g | 35.3 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- TRIPLE BERRY Jammin' FRUIT SPREAD has 38% fewer calories (147 kcal vs 237 kcal).
- TRIPLE BERRY Jammin' FRUIT SPREAD has 33% less sugar (35.3 g vs 52.6 g).
Ingredients
Triple Berry Fruit Spread
FRUIT BLEND (BLUEBERRIES, BLACKBERRIES, RED RASPBERRIES), SUGAR, FRUIT PECTIN, CITRIC ACID.
TRIPLE BERRY Jammin' FRUIT SPREAD
rition ts 26 servings container Amount/serving Total Fat Og Sat. Fat Og ving size sp (17g) % DV Amount/serving 0% 0% % DV 2% 0% Total Carb. 6g Dietary Fiber Og Total Sugars 6g Incl. 5g Added Sugars 10% Trans Fat Og 0% Cholesterol Omg Sodium 5mg 0% Protein 0g ories 25 Vitamin D 0% Calcium 0% Iron 0% Potassium 0% erving dients: Organic Fruit (Organic Strawberries, Organic Blueberries, Organic Raspberries) Cane Sugar, Pectin Solution (Water, Fruit Pectin), Organic Lemon Juice Concentrate c Acid (Vitamin C).
FAQ
Which is healthier: Triple Berry Fruit Spread or TRIPLE BERRY Jammin' FRUIT SPREAD?
Overall, TRIPLE BERRY Jammin' FRUIT SPREAD has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
TRIPLE BERRY Jammin' FRUIT SPREAD has fewer calories: 147 kcal versus 237 kcal per 100 g.
Which has less sugar?
TRIPLE BERRY Jammin' FRUIT SPREAD has less sugar: 35.3 g versus 52.6 g per 100 g.