Trio crudites 300g vs Carottes rapees echalote 320g
Overall, Trio crudites 300g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Trio crudites 300g | Carottes rapees echalote 320... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 64 kcal | 70 kcal |
| Fat | 3 g | 4 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 4 g | 5 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 2.5 g | 3 g |
| Protein | 1.5 g | 1 g |
| Additives | 1 | 4 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Cereals with Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Trio crudites 300g has 25% less fat (3 g vs 4 g).
- Trio crudites 300g has 20% less sugar (4 g vs 5 g).
- Carottes rapees echalote 320g has 17% more fiber (3 g vs 2.5 g).
- Trio crudites 300g has 33% more protein (1.5 g vs 1 g).
- Only Carottes rapees echalote 320g lists: Cereals with Gluten.
Ingredients
Trio crudites 300g
Carottes 42%, CELERI 27%, maïs doux 13%, eau, huile de colza, vinaigre d'alcool, échalote 0,9%, persil 0,9%, jus de citron, MOUTARDE de Dijon, sel, sucre, concentré d'orange, purée d'ail, épaississant: gomme de xanthane. Fabriqué dans un atelier utilisant également : gluten, lait, oeuf, crustacé, poisson, fruits à coque, soja.
Carottes rapees echalote 320g
Carottes 77%, eau, échalote 4.5%, huile de colza, vinaigre d'alcool, persil 0.8%, sel, sucre, MOUTARDE de Dijon, arômes naturels (BLE), amidon modifié de pomme de terre, antioxydant : acide ascorbique, épaississants : gomme de xanthane et gomme de guar, purée d'ail. Fabriqué dans un atelier utilisant également : lait, oeuf, céleri, poisson, crustacé, fruits à coque, soja
FAQ
Which is healthier: Trio crudites 300g or Carottes rapees echalote 320g?
Overall, Trio crudites 300g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Trio crudites 300g has fewer calories: 64 kcal versus 70 kcal per 100 g.
Which has less sugar?
Trio crudites 300g has less sugar: 4 g versus 5 g per 100 g.