Comparison

CHOU ROUGE MOUTARDE 300g vs Carottes rapees echalote 320g

Overall, Carottes rapees echalote 320g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Nutrition per 100 g

NutrientCHOU ROUGE MOUTARDE 300gCarottes rapees echalote 320...
Nutri-Score a a
NOVA group 4 4
Calories 90 kcal 70 kcal
Fat 7 g 4 g
Saturated fat 0.5 g 0.3 g
Sugars 3 g 5 g
Salt 0.8 g 0.7 g
Fiber 2.5 g 3 g
Protein 1.5 g 1 g
Additives24
AllergensCelery, Crustaceans, Eggs, Fish, Gluten, Milk, MustardCelery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Cereals with Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Carottes rapees echalote 320g has 22% fewer calories (70 kcal vs 90 kcal).
  • Carottes rapees echalote 320g has 43% less fat (4 g vs 7 g).
  • CHOU ROUGE MOUTARDE 300g has 40% less sugar (3 g vs 5 g).
  • Carottes rapees echalote 320g has 17% more fiber (3 g vs 2.5 g).
  • CHOU ROUGE MOUTARDE 300g has 33% more protein (1.5 g vs 1 g).
  • Only Carottes rapees echalote 320g lists: Cereals with Gluten.

Ingredients

CHOU ROUGE MOUTARDE 300g

Chou rouge 82%, huile de colza, eau, vinaigre d'alcool, sucre, MOUTARDE de Dijon 1%, sel, épaississants: gomme de xanthane et gomme de guar. Fabriqué dans un atelier utilisant également : gluten, lait, oeuf, céleri, crustacé, poisson, soja, fruits à coque.

Carottes rapees echalote 320g

Carottes 77%, eau, échalote 4.5%, huile de colza, vinaigre d'alcool, persil 0.8%, sel, sucre, MOUTARDE de Dijon, arômes naturels (BLE), amidon modifié de pomme de terre, antioxydant : acide ascorbique, épaississants : gomme de xanthane et gomme de guar, purée d'ail. Fabriqué dans un atelier utilisant également : lait, oeuf, céleri, poisson, crustacé, fruits à coque, soja

FAQ

Which is healthier: CHOU ROUGE MOUTARDE 300g or Carottes rapees echalote 320g?

Overall, Carottes rapees echalote 320g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Carottes rapees echalote 320g has fewer calories: 70 kcal versus 90 kcal per 100 g.

Which has less sugar?

CHOU ROUGE MOUTARDE 300g has less sugar: 3 g versus 5 g per 100 g.

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