Macedoine de legumes vs CHOU ROUGE MOUTARDE 300g
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Macedoine de legumes | CHOU ROUGE MOUTARDE 300g |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 133 kcal | 90 kcal |
| Fat | 10 g | 7 g |
| Saturated fat | 0.8 g | 0.5 g |
| Sugars | 2 g | 3 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 4.5 g | 2.5 g |
| Protein | 3 g | 1.5 g |
| Additives | 1 | 2 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- CHOU ROUGE MOUTARDE 300g has 32% fewer calories (90 kcal vs 133 kcal).
- CHOU ROUGE MOUTARDE 300g has 30% less fat (7 g vs 10 g).
- CHOU ROUGE MOUTARDE 300g has 38% less saturated fat (0.5 g vs 0.8 g).
- Macedoine de legumes has 33% less sugar (2 g vs 3 g).
- Macedoine de legumes has 44% more fiber (4.5 g vs 2.5 g).
- Macedoine de legumes has 50% more protein (3 g vs 1.5 g).
Ingredients
Macedoine de legumes
Macédoine de légumes 80% (carottes 29%, pois doux 18%, haricots verts 15%, navets 8,5%, flageolets), huile de colza, eau, vinaigre d'alcool, MOUTARDE de Dijon, sel, OEUF en poudre, épaississant : gomme de xanthane, muscade. Fabriqué dans un atelier utilisant également: gluten, lait, céleri, poisson, crustacé, soja, fruits à coque.
CHOU ROUGE MOUTARDE 300g
Chou rouge 82%, huile de colza, eau, vinaigre d'alcool, sucre, MOUTARDE de Dijon 1%, sel, épaississants: gomme de xanthane et gomme de guar. Fabriqué dans un atelier utilisant également : gluten, lait, oeuf, céleri, crustacé, poisson, soja, fruits à coque.
FAQ
Which is healthier: Macedoine de legumes or CHOU ROUGE MOUTARDE 300g?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
CHOU ROUGE MOUTARDE 300g has fewer calories: 90 kcal versus 133 kcal per 100 g.
Which has less sugar?
Macedoine de legumes has less sugar: 2 g versus 3 g per 100 g.