Trio crudites 300g vs CHOU ROUGE MOUTARDE 300g
Overall, Trio crudites 300g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Trio crudites 300g | CHOU ROUGE MOUTARDE 300g |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 64 kcal | 90 kcal |
| Fat | 3 g | 7 g |
| Saturated fat | 0.2 g | 0.5 g |
| Sugars | 4 g | 3 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 2.5 g | 2.5 g |
| Protein | 1.5 g | 1.5 g |
| Additives | 1 | 2 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Trio crudites 300g has 29% fewer calories (64 kcal vs 90 kcal).
- Trio crudites 300g has 57% less fat (3 g vs 7 g).
- Trio crudites 300g has 60% less saturated fat (0.2 g vs 0.5 g).
- CHOU ROUGE MOUTARDE 300g has 25% less sugar (3 g vs 4 g).
Ingredients
Trio crudites 300g
Carottes 42%, CELERI 27%, maïs doux 13%, eau, huile de colza, vinaigre d'alcool, échalote 0,9%, persil 0,9%, jus de citron, MOUTARDE de Dijon, sel, sucre, concentré d'orange, purée d'ail, épaississant: gomme de xanthane. Fabriqué dans un atelier utilisant également : gluten, lait, oeuf, crustacé, poisson, fruits à coque, soja.
CHOU ROUGE MOUTARDE 300g
Chou rouge 82%, huile de colza, eau, vinaigre d'alcool, sucre, MOUTARDE de Dijon 1%, sel, épaississants: gomme de xanthane et gomme de guar. Fabriqué dans un atelier utilisant également : gluten, lait, oeuf, céleri, crustacé, poisson, soja, fruits à coque.
FAQ
Which is healthier: Trio crudites 300g or CHOU ROUGE MOUTARDE 300g?
Overall, Trio crudites 300g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Trio crudites 300g has fewer calories: 64 kcal versus 90 kcal per 100 g.
Which has less sugar?
CHOU ROUGE MOUTARDE 300g has less sugar: 3 g versus 4 g per 100 g.