Macedoine de legumes vs Carottes rapees echalote 320g
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Macedoine de legumes | Carottes rapees echalote 320... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 133 kcal | 70 kcal |
| Fat | 10 g | 4 g |
| Saturated fat | 0.8 g | 0.3 g |
| Sugars | 2 g | 5 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 4.5 g | 3 g |
| Protein | 3 g | 1 g |
| Additives | 1 | 4 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Cereals with Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carottes rapees echalote 320g has 47% fewer calories (70 kcal vs 133 kcal).
- Carottes rapees echalote 320g has 60% less fat (4 g vs 10 g).
- Carottes rapees echalote 320g has 63% less saturated fat (0.3 g vs 0.8 g).
- Macedoine de legumes has 60% less sugar (2 g vs 5 g).
- Macedoine de legumes has 33% more fiber (4.5 g vs 3 g).
- Macedoine de legumes has 67% more protein (3 g vs 1 g).
- Only Carottes rapees echalote 320g lists: Cereals with Gluten.
Ingredients
Macedoine de legumes
Macédoine de légumes 80% (carottes 29%, pois doux 18%, haricots verts 15%, navets 8,5%, flageolets), huile de colza, eau, vinaigre d'alcool, MOUTARDE de Dijon, sel, OEUF en poudre, épaississant : gomme de xanthane, muscade. Fabriqué dans un atelier utilisant également: gluten, lait, céleri, poisson, crustacé, soja, fruits à coque.
Carottes rapees echalote 320g
Carottes 77%, eau, échalote 4.5%, huile de colza, vinaigre d'alcool, persil 0.8%, sel, sucre, MOUTARDE de Dijon, arômes naturels (BLE), amidon modifié de pomme de terre, antioxydant : acide ascorbique, épaississants : gomme de xanthane et gomme de guar, purée d'ail. Fabriqué dans un atelier utilisant également : lait, oeuf, céleri, poisson, crustacé, fruits à coque, soja
FAQ
Which is healthier: Macedoine de legumes or Carottes rapees echalote 320g?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carottes rapees echalote 320g has fewer calories: 70 kcal versus 133 kcal per 100 g.
Which has less sugar?
Macedoine de legumes has less sugar: 2 g versus 5 g per 100 g.