Comparison
Tremoço Extra vs Altramuces
Overall, Tremoço Extra has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Tremoço Extra | Altramuces |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 3 |
| Calories | 123 kcal | 104 kcal |
| Fat | 5.2 g | 2 g |
| Saturated fat | 0.8 g | 0.2 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 3.6 g | 4.3 g |
| Fiber | 8.6 g | 3 g |
| Protein | 15 g | 9.6 g |
| Additives | 0 | 2 |
| Allergens | None listed | Lupin |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Altramuces has 15% fewer calories (104 kcal vs 123 kcal).
- Altramuces has 62% less fat (2 g vs 5.2 g).
- Altramuces has 75% less saturated fat (0.2 g vs 0.8 g).
- Tremoço Extra has 15% less salt (3.6 g vs 4.3 g).
- Tremoço Extra has 65% more fiber (8.6 g vs 3 g).
- Tremoço Extra has 36% more protein (15 g vs 9.6 g).
- Tremoço Extra has the better Nutri-Score.
- Only Altramuces lists: Lupin.
Ingredients
Tremoço Extra
Not available.
Altramuces
_Altramuces_, agua, sal, acidulante: E-330 y conservador: E-211.
FAQ
Which is healthier: Tremoço Extra or Altramuces?
Overall, Tremoço Extra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Altramuces has fewer calories: 104 kcal versus 123 kcal per 100 g.
Which has less sugar?
Tremoço Extra has less sugar: 0.5 g versus 0.5 g per 100 g.