Comparison

Traditional Greek dough Evia Style vs Queijo Quark Mirtilo

Overall, Queijo Quark Mirtilo has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Nutrition per 100 g

NutrientTraditional Greek dough Evia...Queijo Quark Mirtilo
Nutri-Score d a
NOVA group — —
Calories 279 kcal 625 kcal
Fat 12.1 g 65 g
Saturated fat 2.8 g 0 g
Sugars 1.6 g 5.6 g
Salt 2 g 0.1 g
Fiber — 0.8 g
Protein 9.3 g 10 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Traditional Greek dough Evia Style has 55% fewer calories (279 kcal vs 625 kcal).
  • Traditional Greek dough Evia Style has 81% less fat (12.1 g vs 65 g).
  • Queijo Quark Mirtilo has 99% less saturated fat (0 g vs 2.8 g).
  • Traditional Greek dough Evia Style has 71% less sugar (1.6 g vs 5.6 g).
  • Queijo Quark Mirtilo has 97% less salt (0.1 g vs 2 g).
  • Queijo Quark Mirtilo has the better Nutri-Score.

Ingredients

Traditional Greek dough Evia Style

Not available.

Queijo Quark Mirtilo

Not available.

FAQ

Which is healthier: Traditional Greek dough Evia Style or Queijo Quark Mirtilo?

Overall, Queijo Quark Mirtilo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Traditional Greek dough Evia Style has fewer calories: 279 kcal versus 625 kcal per 100 g.

Which has less sugar?

Traditional Greek dough Evia Style has less sugar: 1.6 g versus 5.6 g per 100 g.

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