Comparison

Quesitos-Queijinhos Original vs Queijo Quark Mirtilo

Overall, Queijo Quark Mirtilo has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.

Nutrition per 100 g

NutrientQuesitos-Queijinhos OriginalQueijo Quark Mirtilo
Nutri-Score e a
NOVA group — —
Calories 196 kcal 625 kcal
Fat 17 g 65 g
Saturated fat 10.8 g 0 g
Sugars 4 g 5.6 g
Salt 1.7 g 0.1 g
Fiber — 0.8 g
Protein 7.8 g 10 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Quesitos-Queijinhos Original has 69% fewer calories (196 kcal vs 625 kcal).
  • Quesitos-Queijinhos Original has 74% less fat (17 g vs 65 g).
  • Queijo Quark Mirtilo has 100% less saturated fat (0 g vs 10.8 g).
  • Quesitos-Queijinhos Original has 29% less sugar (4 g vs 5.6 g).
  • Queijo Quark Mirtilo has 96% less salt (0.1 g vs 1.7 g).
  • Queijo Quark Mirtilo has 22% more protein (10 g vs 7.8 g).
  • Queijo Quark Mirtilo has the better Nutri-Score.

Ingredients

Quesitos-Queijinhos Original

Not available.

Queijo Quark Mirtilo

Not available.

FAQ

Which is healthier: Quesitos-Queijinhos Original or Queijo Quark Mirtilo?

Overall, Queijo Quark Mirtilo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Quesitos-Queijinhos Original has fewer calories: 196 kcal versus 625 kcal per 100 g.

Which has less sugar?

Quesitos-Queijinhos Original has less sugar: 4 g versus 5.6 g per 100 g.

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