Quesitos-Queijinhos Original vs Queijo Quark Mirtilo
Overall, Queijo Quark Mirtilo has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Quesitos-Queijinhos Original | Queijo Quark Mirtilo |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | — | — |
| Calories | 196 kcal | 625 kcal |
| Fat | 17 g | 65 g |
| Saturated fat | 10.8 g | 0 g |
| Sugars | 4 g | 5.6 g |
| Salt | 1.7 g | 0.1 g |
| Fiber | — | 0.8 g |
| Protein | 7.8 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quesitos-Queijinhos Original has 69% fewer calories (196 kcal vs 625 kcal).
- Quesitos-Queijinhos Original has 74% less fat (17 g vs 65 g).
- Queijo Quark Mirtilo has 100% less saturated fat (0 g vs 10.8 g).
- Quesitos-Queijinhos Original has 29% less sugar (4 g vs 5.6 g).
- Queijo Quark Mirtilo has 96% less salt (0.1 g vs 1.7 g).
- Queijo Quark Mirtilo has 22% more protein (10 g vs 7.8 g).
- Queijo Quark Mirtilo has the better Nutri-Score.
Ingredients
Quesitos-Queijinhos Original
Not available.
Queijo Quark Mirtilo
Not available.
FAQ
Which is healthier: Quesitos-Queijinhos Original or Queijo Quark Mirtilo?
Overall, Queijo Quark Mirtilo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quesitos-Queijinhos Original has fewer calories: 196 kcal versus 625 kcal per 100 g.
Which has less sugar?
Quesitos-Queijinhos Original has less sugar: 4 g versus 5.6 g per 100 g.