Tortillas de maïs vs Tortillas
Overall, Tortillas has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tortillas de maïs | Tortillas |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 3 | 4 |
| Calories | 505 kcal | 280 kcal |
| Fat | 24.7 g | 5.5 g |
| Saturated fat | 3.2 g | 1.5 g |
| Sugars | 2.3 g | 2.4 g |
| Salt | 1.4 g | 1.2 g |
| Fiber | 3.3 g | 5.2 g |
| Protein | 7.8 g | 8 g |
| Additives | 0 | 5 |
| Allergens | None listed | Gluten, VOLLKORNWEIZEN, WEIZEN, WEIZENGLUTEN, WEIZENKLEIE |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortillas has 45% fewer calories (280 kcal vs 505 kcal).
- Tortillas has 78% less fat (5.5 g vs 24.7 g).
- Tortillas has 53% less saturated fat (1.5 g vs 3.2 g).
- Tortillas has 37% more fiber (5.2 g vs 3.3 g).
- Tortillas de maïs is less processed (lower NOVA group).
- Only Tortillas lists: Gluten, VOLLKORNWEIZEN, WEIZEN, WEIZENGLUTEN, WEIZENKLEIE.
Ingredients
Tortillas de maïs
Maïs* (91%) huile de tournesol*, sel de mer. Ingredient issu de l'agriculture biologique traces possibles de lait, gluten. *AQR: apport quotidien de référence our u nutritionnelles 100 G pour portion AQR (31g) (31g) Energie 2111 kJ 654 b 505b 8%
Tortillas
Mehlmischung (WEIZEN (45%), VOLLKORNWEIZEN, WEIZENKLEIE), Wasser, Rapsöl, Feuchthaltemittel (E422), Sauerteigpulver (WEIZEN)(1,1%), Salz, Emulgator (E471), Säuerungsmittel (E330), Backtriebmittel (E500), Stabilisator (E415), WEIZENGLUTEN
FAQ
Which is healthier: Tortillas de maïs or Tortillas?
Overall, Tortillas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortillas has fewer calories: 280 kcal versus 505 kcal per 100 g.
Which has less sugar?
Tortillas de maïs has less sugar: 2.3 g versus 2.4 g per 100 g.