Tortilla Maïs Jaune vs Tortillas
Overall, Tortilla Maïs Jaune has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tortilla Maïs Jaune | Tortillas |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 209 kcal | 280 kcal |
| Fat | 2.5 g | 5.5 g |
| Saturated fat | 0.4 g | 1.5 g |
| Sugars | 0.9 g | 2.4 g |
| Salt | 1.1 g | 1.2 g |
| Fiber | 6.6 g | 5.2 g |
| Protein | 4.5 g | 8 g |
| Additives | 1 | 5 |
| Allergens | None listed | Gluten, VOLLKORNWEIZEN, WEIZEN, WEIZENGLUTEN, WEIZENKLEIE |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortilla Maïs Jaune has 25% fewer calories (209 kcal vs 280 kcal).
- Tortilla Maïs Jaune has 55% less fat (2.5 g vs 5.5 g).
- Tortilla Maïs Jaune has 73% less saturated fat (0.4 g vs 1.5 g).
- Tortilla Maïs Jaune has 63% less sugar (0.9 g vs 2.4 g).
- Tortilla Maïs Jaune has 21% more fiber (6.6 g vs 5.2 g).
- Tortillas has 44% more protein (8 g vs 4.5 g).
- Tortilla Maïs Jaune has the better Nutri-Score.
- Only Tortillas lists: Gluten, VOLLKORNWEIZEN, WEIZEN, WEIZENGLUTEN, WEIZENKLEIE.
Ingredients
Tortilla Maïs Jaune
Farine de maïs nixtamalisé (52%), eau (45%), gomme xanthane, sel et propionate de sodium.
Tortillas
Mehlmischung (WEIZEN (45%), VOLLKORNWEIZEN, WEIZENKLEIE), Wasser, Rapsöl, Feuchthaltemittel (E422), Sauerteigpulver (WEIZEN)(1,1%), Salz, Emulgator (E471), Säuerungsmittel (E330), Backtriebmittel (E500), Stabilisator (E415), WEIZENGLUTEN
FAQ
Which is healthier: Tortilla Maïs Jaune or Tortillas?
Overall, Tortilla Maïs Jaune has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortilla Maïs Jaune has fewer calories: 209 kcal versus 280 kcal per 100 g.
Which has less sugar?
Tortilla Maïs Jaune has less sugar: 0.9 g versus 2.4 g per 100 g.