Torsade Lentilles Corail vs Pasta farina di lenticchie rosso bio
Overall, Torsade Lentilles Corail has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Torsade Lentilles Corail
Pasta farina di lenticchie rosso bio
Nutrition per 100 g
| Nutrient | Torsade Lentilles Corail | Pasta farina di lenticchie r... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 1 |
| Calories | 357 kcal | 267 kcal |
| Fat | 1.8 g | 1.4 g |
| Saturated fat | 0.4 g | 0.8 g |
| Sugars | 2 g | 1 g |
| Salt | 0 g | 0 g |
| Fiber | 10.8 g | 6.1 g |
| Protein | 25 g | 20.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pasta farina di lenticchie rosso bio has 25% fewer calories (267 kcal vs 357 kcal).
- Pasta farina di lenticchie rosso bio has 24% less fat (1.4 g vs 1.8 g).
- Torsade Lentilles Corail has 50% less saturated fat (0.4 g vs 0.8 g).
- Pasta farina di lenticchie rosso bio has 52% less sugar (1 g vs 2 g).
- Torsade Lentilles Corail has 44% more fiber (10.8 g vs 6.1 g).
- Torsade Lentilles Corail has 17% more protein (25 g vs 20.8 g).
- Torsade Lentilles Corail has the better Nutri-Score.
Ingredients
Torsade Lentilles Corail
Farine de lentilles corail biologique
Pasta farina di lenticchie rosso bio
100% farine de lentilles corail biologiques
FAQ
Which is healthier: Torsade Lentilles Corail or Pasta farina di lenticchie rosso bio?
Overall, Torsade Lentilles Corail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pasta farina di lenticchie rosso bio has fewer calories: 267 kcal versus 357 kcal per 100 g.
Which has less sugar?
Pasta farina di lenticchie rosso bio has less sugar: 1 g versus 2 g per 100 g.