Comparison
Tomato Purée vs Tomato Puree
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tomato Purée | Tomato Puree |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 1 |
| Calories | 94 kcal | 48 kcal |
| Fat | 0.5 g | 0.4 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 17 g | 14.1 g |
| Salt | 0.1 g | 0.5 g |
| Fiber | 2.2 g | 3.2 g |
| Protein | 4.5 g | 4.8 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomato Puree has 49% fewer calories (48 kcal vs 94 kcal).
- Tomato Puree has 17% less sugar (14.1 g vs 17 g).
- Tomato Purée has 79% less salt (0.1 g vs 0.5 g).
- Tomato Puree has 31% more fiber (3.2 g vs 2.2 g).
- Tomato Purée has the better Nutri-Score.
Ingredients
Tomato Purée
Tomatoes, Acidity Regulator: Citric Acid.
Tomato Puree
Tomato Purée, Acidity Regulator (Citric Acid).
FAQ
Which is healthier: Tomato Purée or Tomato Puree?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomato Puree has fewer calories: 48 kcal versus 94 kcal per 100 g.
Which has less sugar?
Tomato Puree has less sugar: 14.1 g versus 17 g per 100 g.