Tomato Juice vs Bio-Tomatensaft
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 ml
| Nutrient | Tomato Juice | Bio-Tomatensaft |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 21 kcal | 18 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 2.7 g | 2.9 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 0.9 g | 1.2 g |
| Protein | 0.9 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomato Juice has no fat, while Bio-Tomatensaft has 0.5 g.
- Bio-Tomatensaft has 27% more fiber (1.2 g vs 0.9 g).
Ingredients
Tomato Juice
TOMATO JUICE FROM CONCENTRATE (WATER, CONCENTRATED JUICES OF TOMATOES), SALT, VITAMIN C (ASCORBIC ACID).
Bio-Tomatensaft
Tomatensaft" (99,2 %) aus Tomatensaftkonzentrat, Meersalz (0,6 %), Zitronensaftkonzentrat"). "
FAQ
Which is healthier: Tomato Juice or Bio-Tomatensaft?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio-Tomatensaft has fewer calories: 18 kcal versus 21 kcal per 100 g.
Which has less sugar?
Tomato Juice has less sugar: 2.7 g versus 2.9 g per 100 g.