Tomato and mushroom pasta sauce vs Sauce tomate au champignon
Overall, Tomato and mushroom pasta sauce has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tomato and mushroom pasta sa... | Sauce tomate au champignon |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | — |
| Calories | 40 kcal | 51 kcal |
| Fat | 0.5 g | 1.6 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 4.5 g | 4.6 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 1.2 g | 1.9 g |
| Protein | 1.3 g | 2.2 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomato and mushroom pasta sauce has 22% fewer calories (40 kcal vs 51 kcal).
- Tomato and mushroom pasta sauce has 69% less fat (0.5 g vs 1.6 g).
- Sauce tomate au champignon has 37% more fiber (1.9 g vs 1.2 g).
- Sauce tomate au champignon has 41% more protein (2.2 g vs 1.3 g).
- Tomato and mushroom pasta sauce has the better Nutri-Score.
Ingredients
Tomato and mushroom pasta sauce
Tomatoes (55%), Water, Mushrooms (11%), Tomato Purée (9%), Modified Maize Starch, Sugar, Onions (1%), Flavouring, Salt, Acidity Regulator: Citric Acid; Basil, Garlic Purée, Oregano, Black Pepper
Sauce tomate au champignon
Purée de tomate 65% France, champignon 27 % France, oignon 11 % France, ail 2% France, huile d'olive Espagne, basilic France, jus de citron Italie, sel France, poivre Non UE Traces éventuelles de fruits à coques, céleri
FAQ
Which is healthier: Tomato and mushroom pasta sauce or Sauce tomate au champignon?
Overall, Tomato and mushroom pasta sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomato and mushroom pasta sauce has fewer calories: 40 kcal versus 51 kcal per 100 g.
Which has less sugar?
Tomato and mushroom pasta sauce has less sugar: 4.5 g versus 4.6 g per 100 g.