Tomates séchées au soleil vs Pruneaux d'Agen dénoyautés
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tomates séchées au soleil | Pruneaux d'Agen dénoyautés |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 1 |
| Calories | 166 kcal | 229 kcal |
| Fat | 9.5 g | 0.4 g |
| Saturated fat | 1.1 g | 0.2 g |
| Sugars | 5.8 g | 38 g |
| Salt | 2.5 g | 0 g |
| Fiber | 6.4 g | 5.1 g |
| Protein | 3.7 g | 1.6 g |
| Additives | 2 | 0 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomates séchées au soleil has 28% fewer calories (166 kcal vs 229 kcal).
- Pruneaux d'Agen dénoyautés has 96% less fat (0.4 g vs 9.5 g).
- Pruneaux d'Agen dénoyautés has 82% less saturated fat (0.2 g vs 1.1 g).
- Tomates séchées au soleil has 85% less sugar (5.8 g vs 38 g).
- Pruneaux d'Agen dénoyautés has 100% less salt (0 g vs 2.5 g).
- Tomates séchées au soleil has 20% more fiber (6.4 g vs 5.1 g).
- Tomates séchées au soleil has 57% more protein (3.7 g vs 1.6 g).
- Pruneaux d'Agen dénoyautés is less processed (lower NOVA group).
- Only Tomates séchées au soleil lists: Sulphur dioxide and sulphites.
Ingredients
Tomates séchées au soleil
Tomates séchées 59%, huile de tournesol 36%, ail, sel, vinaigre de vin (contient _sulfites_), origan 0,2%, poivre noir, acidifiant : acide lactique, antioxydant : acide ascorbique.
Pruneaux d'Agen dénoyautés
Pruneaux d'Agen, eau.
FAQ
Which is healthier: Tomates séchées au soleil or Pruneaux d'Agen dénoyautés?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomates séchées au soleil has fewer calories: 166 kcal versus 229 kcal per 100 g.
Which has less sugar?
Tomates séchées au soleil has less sugar: 5.8 g versus 38 g per 100 g.