Tomates confites vs Rajčata
Overall, Rajčata has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tomates confites | Rajčata |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | — |
| Calories | 144 kcal | 26 kcal |
| Fat | 11 g | 0.1 g |
| Saturated fat | 0.9 g | 0 g |
| Sugars | 7.5 g | 3.1 g |
| Salt | 1.3 g | 0 g |
| Fiber | 3.6 g | 1.3 g |
| Protein | 2.6 g | 1.3 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rajčata has 82% fewer calories (26 kcal vs 144 kcal).
- Rajčata has 99% less fat (0.1 g vs 11 g).
- Rajčata has no saturated fat, while Tomates confites has 0.9 g.
- Rajčata has 59% less sugar (3.1 g vs 7.5 g).
- Rajčata has 98% less salt (0 g vs 1.3 g).
- Tomates confites has 64% more fiber (3.6 g vs 1.3 g).
- Tomates confites has 50% more protein (2.6 g vs 1.3 g).
- Rajčata has the better Nutri-Score.
Ingredients
Tomates confites
Tomates confites 97% (tomates mi séchées 88%, huile de colza 9%), sel, huile de colza, ail, origan 0,2%, acidifiant: acide citrique, conservateur: acide sorbique.
Rajčata
Tomato pulp; tomato juice; acidity regulator; citric acid
FAQ
Which is healthier: Tomates confites or Rajčata?
Overall, Rajčata has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rajčata has fewer calories: 26 kcal versus 144 kcal per 100 g.
Which has less sugar?
Rajčata has less sugar: 3.1 g versus 7.5 g per 100 g.