Tomatensoße mit Gemüse vs Tomatensauce Arrabiata
Overall, Tomatensauce Arrabiata has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Tomatensoße mit Gemüse
Tomatensauce Arrabiata
Nutrition per 100 g
| Nutrient | Tomatensoße mit Gemüse | Tomatensauce Arrabiata |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 58 kcal | 29 kcal |
| Fat | 2.2 g | 0.5 g |
| Saturated fat | 0.1 g | 0.5 g |
| Sugars | 6.4 g | 3.8 g |
| Salt | 1.5 g | 1.3 g |
| Fiber | 1.5 g | 1.5 g |
| Protein | 1.5 g | 1.4 g |
| Additives | 1 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomatensauce Arrabiata has 50% fewer calories (29 kcal vs 58 kcal).
- Tomatensauce Arrabiata has 77% less fat (0.5 g vs 2.2 g).
- Tomatensoße mit Gemüse has 80% less saturated fat (0.1 g vs 0.5 g).
- Tomatensauce Arrabiata has 41% less sugar (3.8 g vs 6.4 g).
- Tomatensauce Arrabiata has the better Nutri-Score.
- Only Tomatensoße mit Gemüse lists: Celery.
Ingredients
Tomatensoße mit Gemüse
Tomaten 65%, Tomatenmark 2-fach konzentriert 14%, Paprika 3%, Karotten 3%, _Sellerie_ 3%, Zucchini 3%, Zwiebeln 3%, Zucker, Sonnenblumenöl, Salz, Basilikum, Gemüseextrakte (Karotte, _Sellerie_, Lauch), natürliches Zwiebel-Aroma, Säureregulator Citronensäure
Tomatensauce Arrabiata
Tomaten* 78 %, Tomatenmark* 15% einfach konzentriert, Zwiebeln*, Peperoni* 1 %, Steinsalz, Cayennepfeffer*. *aus kontrolliert biologischem Anbau
FAQ
Which is healthier: Tomatensoße mit Gemüse or Tomatensauce Arrabiata?
Overall, Tomatensauce Arrabiata has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomatensauce Arrabiata has fewer calories: 29 kcal versus 58 kcal per 100 g.
Which has less sugar?
Tomatensauce Arrabiata has less sugar: 3.8 g versus 6.4 g per 100 g.