Tomate Knoblauch vs Tomatensoße mit Gemüse
Overall, Tomate Knoblauch has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tomate Knoblauch | Tomatensoße mit Gemüse |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 47 kcal | 58 kcal |
| Fat | 1.1 g | 2.2 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 5 g | 6.4 g |
| Salt | 1.3 g | 1.5 g |
| Fiber | — | 1.5 g |
| Protein | 1.4 g | 1.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomate Knoblauch has 19% fewer calories (47 kcal vs 58 kcal).
- Tomate Knoblauch has 50% less fat (1.1 g vs 2.2 g).
- Tomate Knoblauch has 22% less sugar (5 g vs 6.4 g).
- Tomatensoße mit Gemüse is less processed (lower NOVA group).
- Only Tomatensoße mit Gemüse lists: Celery.
Ingredients
Tomate Knoblauch
Salz,Zucker,Knoblauchpulver,E330,Gewürz,Sonnenblumenöl,Zwiebel,Kraut,Tomate,Modifizierte Maisstärke,Tomatenkonzentrat,Trockener Knoblauch
Tomatensoße mit Gemüse
Tomaten 65%, Tomatenmark 2-fach konzentriert 14%, Paprika 3%, Karotten 3%, _Sellerie_ 3%, Zucchini 3%, Zwiebeln 3%, Zucker, Sonnenblumenöl, Salz, Basilikum, Gemüseextrakte (Karotte, _Sellerie_, Lauch), natürliches Zwiebel-Aroma, Säureregulator Citronensäure
FAQ
Which is healthier: Tomate Knoblauch or Tomatensoße mit Gemüse?
Overall, Tomate Knoblauch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomate Knoblauch has fewer calories: 47 kcal versus 58 kcal per 100 g.
Which has less sugar?
Tomate Knoblauch has less sugar: 5 g versus 6.4 g per 100 g.