Comparison
Tomatenmark 3-fach konzentriert vs Aicha Tomato Paste
Overall, Tomatenmark 3-fach konzentriert has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tomatenmark 3-fach konzentri... | Aicha Tomato Paste |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | — |
| Calories | 126 kcal | 117 kcal |
| Fat | 1 g | 0.4 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 17.6 g | 9 g |
| Salt | 0.1 g | 0.5 g |
| Fiber | 6.3 g | 3 g |
| Protein | 6.3 g | 4.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aicha Tomato Paste has 60% less fat (0.4 g vs 1 g).
- Aicha Tomato Paste has 49% less sugar (9 g vs 17.6 g).
- Tomatenmark 3-fach konzentriert has 90% less salt (0.1 g vs 0.5 g).
- Tomatenmark 3-fach konzentriert has 52% more fiber (6.3 g vs 3 g).
- Tomatenmark 3-fach konzentriert has 27% more protein (6.3 g vs 4.6 g).
- Tomatenmark 3-fach konzentriert has the better Nutri-Score.
Ingredients
Tomatenmark 3-fach konzentriert
Tomaten.
Aicha Tomato Paste
التركيب : طماطم، ملح.
FAQ
Which is healthier: Tomatenmark 3-fach konzentriert or Aicha Tomato Paste?
Overall, Tomatenmark 3-fach konzentriert has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aicha Tomato Paste has fewer calories: 117 kcal versus 126 kcal per 100 g.
Which has less sugar?
Aicha Tomato Paste has less sugar: 9 g versus 17.6 g per 100 g.
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