Comparison
Tomate rallado 100% natural vs Tomate, aceite
Overall, Tomate rallado 100% natural has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Better choice
Tomate rallado 100% natural
S.A.T. Nº 9855 PRIMAFLOR · 200 gr
Tomate, aceite
Iberitos · 3 x 22 g
Nutrition per 100 g
| Nutrient | Tomate rallado 100% natural | Tomate, aceite |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 18 kcal | 69 kcal |
| Fat | 0.2 g | 6.3 g |
| Saturated fat | 0.1 g | 0.9 g |
| Sugars | 3.4 g | 2.2 g |
| Salt | 0 g | 0.6 g |
| Fiber | 1.2 g | — |
| Protein | 1 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomate rallado 100% natural has 74% fewer calories (18 kcal vs 69 kcal).
- Tomate rallado 100% natural has 97% less fat (0.2 g vs 6.3 g).
- Tomate rallado 100% natural has 89% less saturated fat (0.1 g vs 0.9 g).
- Tomate, aceite has 35% less sugar (2.2 g vs 3.4 g).
- Tomate rallado 100% natural has 97% less salt (0 g vs 0.6 g).
- Tomate rallado 100% natural is less processed (lower NOVA group).
Ingredients
Tomate rallado 100% natural
100% tomate
Tomate, aceite
Tomate 87%, aceite de oliva virgen extra 12%, sal y antioxidantes.
FAQ
Which is healthier: Tomate rallado 100% natural or Tomate, aceite?
Overall, Tomate rallado 100% natural has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomate rallado 100% natural has fewer calories: 18 kcal versus 69 kcal per 100 g.
Which has less sugar?
Tomate, aceite has less sugar: 2.2 g versus 3.4 g per 100 g.
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