Tocino de cielo vs Crème caramel 8x100g
Overall, Crème caramel 8x100g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tocino de cielo | Crème caramel 8x100g |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 266 kcal | 142 kcal |
| Fat | 5 g | 4.3 g |
| Saturated fat | 1.7 g | 1.6 g |
| Sugars | 50 g | 20.2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 4.2 g | 5.3 g |
| Additives | 0 | 3 |
| Allergens | Eggs | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème caramel 8x100g has 47% fewer calories (142 kcal vs 266 kcal).
- Crème caramel 8x100g has 14% less fat (4.3 g vs 5 g).
- Crème caramel 8x100g has 60% less sugar (20.2 g vs 50 g).
- Crème caramel 8x100g has 21% more protein (5.3 g vs 4.2 g).
- Crème caramel 8x100g has the better Nutri-Score.
- Only Crème caramel 8x100g lists: Milk.
Ingredients
Tocino de cielo
Sucre, eau, 18% jaune d'œuf pasteurisé*, 13% œuf pasteurisé*, caramel (sucre, sirop de glucose). *Issu de poules élevées au sol.
Crème caramel 8x100g
LAIT DEMI-ÉCRÉMÉ, sucre, OEUFS entiers frais 10,3%, caramel 6,7% (sucre, eau, amidon transformé de pomme de terre, épaississants : pectine et gomme xanthane), jaune d'OEUFS frais 6,6%, poudre de LAIT ÉCRÉMÉ, arômes. Traces éventuelles de céréales contenant du GLUTEN.
FAQ
Which is healthier: Tocino de cielo or Crème caramel 8x100g?
Overall, Crème caramel 8x100g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème caramel 8x100g has fewer calories: 142 kcal versus 266 kcal per 100 g.
Which has less sugar?
Crème caramel 8x100g has less sugar: 20.2 g versus 50 g per 100 g.