Comparison

Thousand Island Dressing vs Sos tysiąca wysp

Overall, Sos tysiąca wysp has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.

Nutrition per 100 g

NutrientThousand Island DressingSos tysiąca wysp
Nutri-Score e d
NOVA group 4 4
Calories 387 kcal 399 kcal
Fat 35.5 g 36 g
Saturated fat 4.8 g 3 g
Sugars 12.9 g 14 g
Salt 2.7 g 1.2 g
Protein 0 g 2.2 g
Additives53
AllergensEggs, SoybeansMilk, Mustard

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Sos tysiąca wysp has 38% less saturated fat (3 g vs 4.8 g).
  • Sos tysiąca wysp has 56% less salt (1.2 g vs 2.7 g).
  • Sos tysiąca wysp has 100% more protein (2.2 g vs 0 g).
  • Sos tysiąca wysp has the better Nutri-Score.
  • Only Thousand Island Dressing lists: Eggs, Soybeans.
  • Only Sos tysiąca wysp lists: Milk, Mustard.

Ingredients

Thousand Island Dressing

SOYBEAN OIL, WATER, SUGAR, DISTILLED VINEGAR, PICKLE RELISH (CUCUMBERS, DISTILLED VINEGAR, SALT, WATER, CALCIUM CHLORIDE, ALUM, TURMERIC [COLOR]), TOMATO PASTE, SALT, EGG YOLKS 2%, XANTHAN GUM, SPICE, NATURAL FLAVOR, DRIED ONION, MODIFIED GUM ACACIA, SORBIC ACID, SODIUM BENZOATE, CALCIUM DISODIUM EDTA.

Sos tysiąca wysp

Olej słonecznikowy 36%, przecier pomidorowy 20%, ocet spirytusowy, cukier, woda, serwatka w proszku (z mleka), sherry 3,8%, sól, skrobia modyfikowana, gorczyca, aromaty, regulator kwasowości (kwas cytrynowy), substancja zagęszczająca (guma ksantanowa), pieprz cayenne.

FAQ

Which is healthier: Thousand Island Dressing or Sos tysiąca wysp?

Overall, Sos tysiąca wysp has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Thousand Island Dressing has fewer calories: 387 kcal versus 399 kcal per 100 g.

Which has less sugar?

Thousand Island Dressing has less sugar: 12.9 g versus 14 g per 100 g.

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