Thon entier au naturel vs Tartinable Thon Chorizo Poivron
Overall, Thon entier au naturel has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Thon entier au naturel
Tartinable Thon Chorizo Poivron
Nutrition per 100 g
| Nutrient | Thon entier au naturel | Tartinable Thon Chorizo Poiv... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | — | 4 |
| Calories | 120 kcal | 185 kcal |
| Fat | 0.9 g | 13.5 g |
| Saturated fat | 0.3 g | 3.8 g |
| Sugars | 0 g | 1.5 g |
| Salt | 0.9 g | 1.3 g |
| Fiber | 0 g | 0.6 g |
| Protein | 28 g | 13 g |
| Additives | 0 | 4 |
| Allergens | None listed | Eggs, Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thon entier au naturel has 35% fewer calories (120 kcal vs 185 kcal).
- Thon entier au naturel has 93% less fat (0.9 g vs 13.5 g).
- Thon entier au naturel has 92% less saturated fat (0.3 g vs 3.8 g).
- Thon entier au naturel has no sugar, while Tartinable Thon Chorizo Poivron has 1.5 g.
- Thon entier au naturel has 31% less salt (0.9 g vs 1.3 g).
- Tartinable Thon Chorizo Poivron has 100% more fiber (0.6 g vs 0 g).
- Thon entier au naturel has 54% more protein (28 g vs 13 g).
- Thon entier au naturel has the better Nutri-Score.
- Only Tartinable Thon Chorizo Poivron lists: Eggs, Fish, Milk.
Ingredients
Thon entier au naturel
Not available.
Tartinable Thon Chorizo Poivron
_Thon_ 35%, chorizo 8,8% (viande de bœuf, viande de porc, gras de porc, épices et plantes aromatiques, sel, sirop de glucose, dextrose. émulsifiant : E450. arômes, colorant : E120), _crème_ fraîche, oignons, poivrons rouges 7,7%. eau. huile de colza. jaune d'_œuf_, concentré de tomates. huile d’olive vierge extra, ail, basilic, sel, épaississants: gomme xanthane et gomme guar, poivre.
FAQ
Which is healthier: Thon entier au naturel or Tartinable Thon Chorizo Poivron?
Overall, Thon entier au naturel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thon entier au naturel has fewer calories: 120 kcal versus 185 kcal per 100 g.
Which has less sugar?
Thon entier au naturel has less sugar: 0 g versus 1.5 g per 100 g.