Comparison

Thon entier au naturel vs Thon entier au naturel

Overall, Thon entier au naturel has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Thon entier au naturel

Thon entier au naturel

Petit Navire · 190 g
a NOVA 3
Better choice
Thon entier au naturel

Thon entier au naturel

Carrefour · 2 x 190 g
a NOVA 3

Nutrition per 100 g

NutrientThon entier au naturelThon entier au naturel
Nutri-Score a a
NOVA group 3 3
Calories 105 kcal 102 kcal
Fat 1 g 0.7 g
Saturated fat 0.5 g 0.2 g
Sugars 0 g 0 g
Salt 1 g 1.2 g
Fiber 0 g 0 g
Protein 25 g 24 g
Additives00
AllergensFishFish, Thon listao

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Thon entier au naturel has 30% less fat (0.7 g vs 1 g).
  • Thon entier au naturel has 60% less saturated fat (0.2 g vs 0.5 g).
  • Only Thon entier au naturel lists: Thon listao.

Ingredients

Thon entier au naturel

Thon, eau. sel

Thon entier au naturel

Thon listao (Katsuwonaus pelamis), eau, sel

FAQ

Which is healthier: Thon entier au naturel or Thon entier au naturel?

Overall, Thon entier au naturel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Thon entier au naturel has fewer calories: 102 kcal versus 105 kcal per 100 g.

Which has less sugar?

Thon entier au naturel has less sugar: 0 g versus 0 g per 100 g.

More comparisons

Thon entier à l’huile d’... vs Thon entier au naturel Thon entier au naturel vs Thon entier à l’huile d’... Thon entier au naturel vs Thon entier a l'huile ve... Thon entier au naturel vs Thon entier a l'huile ve... Thon entier Nature vs Thon entier au naturel Thon entier au naturel vs Thon entier Nature Thon entier au naturel vs Thon entier au naturel Thon entier au naturel vs Thon entier au naturel