Comparison

Thon entier au naturel vs Thon entier albacore au naturel

Overall, Thon entier au naturel has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Better choice
Thon entier au naturel

Thon entier au naturel

Petit Navire · 160 g
a NOVA 3
Thon entier albacore au naturel

Thon entier albacore au naturel

Carrefour · 240 g
a NOVA 3

Nutrition per 100 g

NutrientThon entier au naturelThon entier albacore au natu...
Nutri-Score a a
NOVA group 3 3
Calories 109 kcal 122 kcal
Fat 1 g 2 g
Saturated fat 0.5 g 0.5 g
Sugars 0 g 0 g
Salt 1 g 1.2 g
Fiber 0 g 0 g
Protein 25 g 26 g
Additives00
AllergensFishFish, Thon albacore

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Thon entier au naturel has 11% fewer calories (109 kcal vs 122 kcal).
  • Thon entier au naturel has 50% less fat (1 g vs 2 g).
  • Only Thon entier albacore au naturel lists: Thon albacore.

Ingredients

Thon entier au naturel

_Thon_, eau, sel.

Thon entier albacore au naturel

_Thon albacore_ (Thunnus albacares), eau, sel.

FAQ

Which is healthier: Thon entier au naturel or Thon entier albacore au naturel?

Overall, Thon entier au naturel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Thon entier au naturel has fewer calories: 109 kcal versus 122 kcal per 100 g.

Which has less sugar?

Thon entier au naturel has less sugar: 0 g versus 0 g per 100 g.

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