Thon entier au naturel vs Thon entier au naturel Albacore
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Thon entier au naturel | Thon entier au naturel Albac... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 109 kcal | 109 kcal |
| Fat | 1 g | 1 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 0 g | 0 g |
| Salt | 1 g | 1 g |
| Fiber | 0 g | 0 g |
| Protein | 25 g | 25 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Thon entier au naturel
_Thon_, eau, sel.
Thon entier au naturel Albacore
_Thon_, eau, sel.
FAQ
Which is healthier: Thon entier au naturel or Thon entier au naturel Albacore?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thon entier au naturel has fewer calories: 109 kcal versus 109 kcal per 100 g.
Which has less sugar?
Thon entier au naturel has less sugar: 0 g versus 0 g per 100 g.