Comparison

Thon en tranches albacore vs Thon entier albacore au naturel

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientThon en tranches albacoreThon entier albacore au natu...
Nutri-Score a a
NOVA group 3 3
Calories 125 kcal 122 kcal
Fat 1.8 g 2 g
Saturated fat 0.7 g 0.5 g
Sugars 0 g 0 g
Salt 1 g 1.2 g
Fiber 0 g 0 g
Protein 27.1 g 26 g
Additives00
AllergensFishFish, Thon albacore

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Only Thon entier albacore au naturel lists: Thon albacore.

Ingredients

Thon en tranches albacore

Thon albacore (poissons), eau, sel.

Thon entier albacore au naturel

_Thon albacore_ (Thunnus albacares), eau, sel.

FAQ

Which is healthier: Thon en tranches albacore or Thon entier albacore au naturel?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Thon entier albacore au naturel has fewer calories: 122 kcal versus 125 kcal per 100 g.

Which has less sugar?

Thon en tranches albacore has less sugar: 0 g versus 0 g per 100 g.

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