Comparison

Thon en tranches albacore vs Thon entier Albacore au naturel

Overall, Thon entier Albacore au naturel has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Thon en tranches albacore

NIXE · 140g

a NOVA 3

Better choice

Thon entier Albacore au naturel

Marque Repère · 186 g

a NOVA 3

Nutrition per 100 g

Nutrient	Thon en tranches albacore	Thon entier Albacore au natu...
Nutri-Score	a	a
NOVA group	3	3
Calories	125 kcal	114 kcal
Fat	1.8 g	1 g
Saturated fat	0.7 g	0.5 g
Sugars	0 g	0 g
Salt	1 g	1 g
Fiber	0 g	0 g
Protein	27.1 g	25 g
Additives	0	0
Allergens	Fish	Fish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Thon entier Albacore au naturel has 44% less fat (1 g vs 1.8 g).

Ingredients

Thon en tranches albacore

Thon albacore (poissons), eau, sel.

Thon entier Albacore au naturel

Thon albacore, eau, sel.

FAQ

Which is healthier: Thon en tranches albacore or Thon entier Albacore au naturel?

Overall, Thon entier Albacore au naturel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Thon entier Albacore au naturel has fewer calories: 114 kcal versus 125 kcal per 100 g.

Which has less sugar?

Thon en tranches albacore has less sugar: 0 g versus 0 g per 100 g.

More comparisons

Thon en tranches albacor... vs Thon entier Albacore Au... Thon entier Albacore Au... vs Thon entier Albacore au... Thon en tranches albacor... vs Thon entier au naturel Thon en tranches albacor... vs Thon entier albacore au... Thon entier au naturel vs Thon entier Albacore au... Thon en tranches albacor... vs Thon entier au naturel A... Thon entier au naturel A... vs Thon entier Albacore au... Thon en tranches albacor... vs Thon entier au naturel a...