Thon entier au naturel albacore vs Thon entier albacore au naturel
Overall, Thon entier au naturel albacore has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Thon entier au naturel albacore
Thon entier albacore au naturel
Nutrition per 100 g
| Nutrient | Thon entier au naturel albac... | Thon entier albacore au natu... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 109 kcal | 122 kcal |
| Fat | 1 g | 2 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 0 g | 0 g |
| Salt | 1 g | 1.2 g |
| Fiber | 0 g | 0 g |
| Protein | 25 g | 26 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish, Thon albacore |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thon entier au naturel albacore has 11% fewer calories (109 kcal vs 122 kcal).
- Thon entier au naturel albacore has 50% less fat (1 g vs 2 g).
- Only Thon entier albacore au naturel lists: Thon albacore.
Ingredients
Thon entier au naturel albacore
Thon, eau, sel
Thon entier albacore au naturel
_Thon albacore_ (Thunnus albacares), eau, sel.
FAQ
Which is healthier: Thon entier au naturel albacore or Thon entier albacore au naturel?
Overall, Thon entier au naturel albacore has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thon entier au naturel albacore has fewer calories: 109 kcal versus 122 kcal per 100 g.
Which has less sugar?
Thon entier au naturel albacore has less sugar: 0 g versus 0 g per 100 g.