Comparison

Thon entier au naturel vs Thon entier Albacore Au naturel

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientThon entier au naturelThon entier Albacore Au natu...
Nutri-Score a a
NOVA group 3 3
Calories 109 kcal 100 kcal
Fat 1 g 0.9 g
Saturated fat 0.5 g 0.3 g
Sugars 0 g 0 g
Salt 1 g 1 g
Fiber 0 g 0 g
Protein 25 g 23 g
Additives00
AllergensFishFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Thon entier au naturel

_Thon_, eau, sel.

Thon entier Albacore Au naturel

Thon albacore (_Poisson_ - Thunnus albacares), eau, sel. Zone de pêche : FAO 71 (Pacifique Centre-Ouest).

FAQ

Which is healthier: Thon entier au naturel or Thon entier Albacore Au naturel?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Thon entier Albacore Au naturel has fewer calories: 100 kcal versus 109 kcal per 100 g.

Which has less sugar?

Thon entier au naturel has less sugar: 0 g versus 0 g per 100 g.

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