Comparison

Thon Blanc au Naturel vs Gorgonzola cremoso galbani 150g 28%

Overall, Thon Blanc au Naturel has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.

Nutrition per 100 g

NutrientThon Blanc au NaturelGorgonzola cremoso galbani 1...
Nutri-Score a d
NOVA group 3 3
Calories 199 kcal 316 kcal
Fat 5 g 26 g
Saturated fat 1.5 g 18 g
Sugars 0 g 0.5 g
Salt 1 g 1.4 g
Fiber 0 g 0 g
Protein 26 g 19 g
Additives00
AllergensFishMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Thon Blanc au Naturel has 37% fewer calories (199 kcal vs 316 kcal).
  • Thon Blanc au Naturel has 81% less fat (5 g vs 26 g).
  • Thon Blanc au Naturel has 92% less saturated fat (1.5 g vs 18 g).
  • Thon Blanc au Naturel has no sugar, while Gorgonzola cremoso galbani 150g 28% has 0.5 g.
  • Thon Blanc au Naturel has 29% less salt (1 g vs 1.4 g).
  • Thon Blanc au Naturel has 27% more protein (26 g vs 19 g).
  • Thon Blanc au Naturel has the better Nutri-Score.
  • Only Thon Blanc au Naturel lists: Fish.
  • Only Gorgonzola cremoso galbani 150g 28% lists: Milk.

Ingredients

Thon Blanc au Naturel

Thon blanc, eau, sel.

Gorgonzola cremoso galbani 150g 28%

LAIT, sel, ferments

FAQ

Which is healthier: Thon Blanc au Naturel or Gorgonzola cremoso galbani 150g 28%?

Overall, Thon Blanc au Naturel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Thon Blanc au Naturel has fewer calories: 199 kcal versus 316 kcal per 100 g.

Which has less sugar?

Thon Blanc au Naturel has less sugar: 0 g versus 0.5 g per 100 g.

More comparisons