Thon albacore vs Bistecca di tonno a pinne gialle
Overall, Bistecca di tonno a pinne gialle has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Thon albacore | Bistecca di tonno a pinne gi... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 4 |
| Calories | 115 kcal | 82 kcal |
| Fat | 0.7 g | 0 g |
| Saturated fat | 0.5 g | 0 g |
| Sugars | 1.8 g | 0 g |
| Salt | 0.4 g | 1 g |
| Protein | 25 g | 20 g |
| Additives | 0 | 3 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bistecca di tonno a pinne gialle has 29% fewer calories (82 kcal vs 115 kcal).
- Bistecca di tonno a pinne gialle has no fat, while Thon albacore has 0.7 g.
- Bistecca di tonno a pinne gialle has no saturated fat, while Thon albacore has 0.5 g.
- Bistecca di tonno a pinne gialle has no sugar, while Thon albacore has 1.8 g.
- Thon albacore has 60% less salt (0.4 g vs 1 g).
- Thon albacore has 20% more protein (25 g vs 20 g).
- Only Bistecca di tonno a pinne gialle lists: Fish.
Ingredients
Thon albacore
Not available.
Bistecca di tonno a pinne gialle
Tonno a pinne gialle (≥95%, pesce), acqua, sale, antiossidanti E331 e E301, correttore di acidità E500, aroma naturale
FAQ
Which is healthier: Thon albacore or Bistecca di tonno a pinne gialle?
Overall, Bistecca di tonno a pinne gialle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bistecca di tonno a pinne gialle has fewer calories: 82 kcal versus 115 kcal per 100 g.
Which has less sugar?
Bistecca di tonno a pinne gialle has less sugar: 0 g versus 1.8 g per 100 g.