Thai peanut sauce vs Marinade pour viande
Overall, Thai peanut sauce has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Thai peanut sauce | Marinade pour viande |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 267 kcal | 341 kcal |
| Fat | 10 g | 30 g |
| Saturated fat | 1.7 g | 6.2 g |
| Sugars | 23.3 g | 6.9 g |
| Salt | 6.3 g | 10.9 g |
| Fiber | 3.3 g | 3.5 g |
| Protein | 10 g | 5.2 g |
| Additives | 1 | 0 |
| Allergens | Peanuts, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thai peanut sauce has 22% fewer calories (267 kcal vs 341 kcal).
- Thai peanut sauce has 67% less fat (10 g vs 30 g).
- Thai peanut sauce has 73% less saturated fat (1.7 g vs 6.2 g).
- Marinade pour viande has 70% less sugar (6.9 g vs 23.3 g).
- Thai peanut sauce has 43% less salt (6.3 g vs 10.9 g).
- Thai peanut sauce has 48% more protein (10 g vs 5.2 g).
- Only Thai peanut sauce lists: Peanuts, Soybeans.
Ingredients
Thai peanut sauce
TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), ORGANIC SUGAR, PEANUTS, WATER, APPLE CIDER VINEGAR, SAKE (WATER, RICE, SALT), RICE VINEGAR, ORGANIC HONEY, GARLIC POWDER, SALT, SPICES, LEMON JUICE CONCENTRATE, CANOLA OIL, CILANTRO, XANTHAN GUM.
Marinade pour viande
Not available.
FAQ
Which is healthier: Thai peanut sauce or Marinade pour viande?
Overall, Thai peanut sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thai peanut sauce has fewer calories: 267 kcal versus 341 kcal per 100 g.
Which has less sugar?
Marinade pour viande has less sugar: 6.9 g versus 23.3 g per 100 g.