Thai peanut sauce vs Burger Smokey / Fumé
Overall, Thai peanut sauce has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Thai peanut sauce | Burger Smokey / Fumé |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 267 kcal | 264 kcal |
| Fat | 10 g | 1.6 g |
| Saturated fat | 1.7 g | 0.3 g |
| Sugars | 23.3 g | 26.2 g |
| Salt | 6.3 g | 27.1 g |
| Fiber | 3.3 g | 0 g |
| Protein | 10 g | 3.8 g |
| Additives | 1 | 3 |
| Allergens | Peanuts, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Burger Smokey / Fumé has 84% less fat (1.6 g vs 10 g).
- Burger Smokey / Fumé has 82% less saturated fat (0.3 g vs 1.7 g).
- Thai peanut sauce has 11% less sugar (23.3 g vs 26.2 g).
- Thai peanut sauce has 77% less salt (6.3 g vs 27.1 g).
- Thai peanut sauce has 100% more fiber (3.3 g vs 0 g).
- Thai peanut sauce has 62% more protein (10 g vs 3.8 g).
- Only Thai peanut sauce lists: Peanuts, Soybeans.
Ingredients
Thai peanut sauce
TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), ORGANIC SUGAR, PEANUTS, WATER, APPLE CIDER VINEGAR, SAKE (WATER, RICE, SALT), RICE VINEGAR, ORGANIC HONEY, GARLIC POWDER, SALT, SPICES, LEMON JUICE CONCENTRATE, CANOLA OIL, CILANTRO, XANTHAN GUM.
Burger Smokey / Fumé
Sel, sucre, maltodextrine, tomate en poudre (8 %), amidon modifié de maïs, paprika fumé (6 %)’ ail déshydraté (4 %), oignon déshydraté, piment de Cayenne, persil, arôme, maltodextrine fumée, poivre noir, arôme de fumée, anti-agglomérant: dioxyde de silicium, sel fumé, colorant: extrait de paprika. Sans conservateur, sans colorant artificiel, sans huile hydrogénée
FAQ
Which is healthier: Thai peanut sauce or Burger Smokey / Fumé?
Overall, Thai peanut sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Burger Smokey / Fumé has fewer calories: 264 kcal versus 267 kcal per 100 g.
Which has less sugar?
Thai peanut sauce has less sugar: 23.3 g versus 26.2 g per 100 g.