Terrine de foie de volaille vs Confit de foie de porc
Overall, Confit de foie de porc has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Terrine de foie de volaille
Confit de foie de porc
Nutrition per 100 g
| Nutrient | Terrine de foie de volaille | Confit de foie de porc |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 330 kcal | 325 kcal |
| Fat | 30 g | 28.5 g |
| Saturated fat | 12 g | 10.8 g |
| Sugars | 2 g | 0.5 g |
| Salt | 1.3 g | 1.7 g |
| Fiber | 0 g | 0.9 g |
| Protein | 12 g | 14.8 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confit de foie de porc has 75% less sugar (0.5 g vs 2 g).
- Terrine de foie de volaille has 25% less salt (1.3 g vs 1.7 g).
- Confit de foie de porc has 100% more fiber (0.9 g vs 0 g).
- Confit de foie de porc has 19% more protein (14.8 g vs 12 g).
Ingredients
Terrine de foie de volaille
Not available.
Confit de foie de porc
50% foie de porc, gras de porc*, sel, oignons, ail, antioxydant: ascorbate de sodium; arôme naturel de poivre. * Origine France. Traces éventuelles de céréales contenant du gluten, d'œufs, de lait, de céleri et de moutarde.
FAQ
Which is healthier: Terrine de foie de volaille or Confit de foie de porc?
Overall, Confit de foie de porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confit de foie de porc has fewer calories: 325 kcal versus 330 kcal per 100 g.
Which has less sugar?
Confit de foie de porc has less sugar: 0.5 g versus 2 g per 100 g.