Terrine de filets de Hareng fumés au bois de hêtre vs Terrine bio a la truite
Overall, Terrine bio a la truite has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Terrine de filets de Hareng fumés au bois de hêtre
Terrine bio a la truite
Nutrition per 100 g
| Nutrient | Terrine de filets de Hareng... | Terrine bio a la truite |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 3 |
| Calories | 198 kcal | 213 kcal |
| Fat | 14 g | 15.7 g |
| Saturated fat | 3.1 g | 1.7 g |
| Sugars | 0 g | 2.1 g |
| Salt | 3.9 g | 1.1 g |
| Protein | 16 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Fish | Eggs, Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Terrine de filets de Hareng fumés au bois de hêtre has 11% less fat (14 g vs 15.7 g).
- Terrine bio a la truite has 45% less saturated fat (1.7 g vs 3.1 g).
- Terrine de filets de Hareng fumés au bois de hêtre has no sugar, while Terrine bio a la truite has 2.1 g.
- Terrine bio a la truite has 72% less salt (1.1 g vs 3.9 g).
- Terrine de filets de Hareng fumés au bois de hêtre has 38% more protein (16 g vs 10 g).
- Terrine bio a la truite has the better Nutri-Score.
- Only Terrine bio a la truite lists: Eggs, Milk.
Ingredients
Terrine de filets de Hareng fumés au bois de hêtre
_Hareng_ (clupea harengus), péché en Atlantique Nord Est 54 %, huile végétale (colza) 40 %, légumes (carottes et oignons) 5 %, aromates sel.
Terrine bio a la truite
TRUITE* 25% (Oncorhynchus Mykiss - UE), petits légumes* 24% (courgette*, carotte*, poireau*, épinard*), SAUMON* (Salmo salar - UE), huile de colza*, eau, amidon de manioc*, poudre de LAIT*, jaune d'OEUF*, sel, aneth*, poivre*
FAQ
Which is healthier: Terrine de filets de Hareng fumés au bois de hêtre or Terrine bio a la truite?
Overall, Terrine bio a la truite has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Terrine de filets de Hareng fumés au bois de hêtre has fewer calories: 198 kcal versus 213 kcal per 100 g.
Which has less sugar?
Terrine de filets de Hareng fumés au bois de hêtre has less sugar: 0 g versus 2.1 g per 100 g.