Tarte Chèvre🐐 épinard vs Higgidy Spinach,Feta & Roasted Pepper Quiche 400G
Overall, Higgidy Spinach,Feta & Roasted Pepper Quiche 400G has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Tarte Chèvre🐐 épinard
Higgidy Spinach,Feta & Roasted Pepper Quiche 400G
Nutrition per 100 g
| Nutrient | Tarte Chèvre🐐 épinard | Higgidy Spinach,Feta & Roast... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 247 kcal | 230 kcal |
| Fat | 15 g | 13 g |
| Saturated fat | 9.5 g | 5.7 g |
| Sugars | 2.9 g | 2.6 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 1.2 g | 2.2 g |
| Protein | 7.3 g | 7.3 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Higgidy Spinach,Feta & Roasted Pepper Quiche 400G has 13% less fat (13 g vs 15 g).
- Higgidy Spinach,Feta & Roasted Pepper Quiche 400G has 40% less saturated fat (5.7 g vs 9.5 g).
- Higgidy Spinach,Feta & Roasted Pepper Quiche 400G has 45% more fiber (2.2 g vs 1.2 g).
- Higgidy Spinach,Feta & Roasted Pepper Quiche 400G has the better Nutri-Score.
- Higgidy Spinach,Feta & Roasted Pepper Quiche 400G is less processed (lower NOVA group).
- Only Higgidy Spinach,Feta & Roasted Pepper Quiche 400G lists: Sesame seeds.
Ingredients
Tarte Chèvre🐐 épinard
Eau, farine de _blé_, épinards 13,5%, _beurre_ concentré 7,7%, _fromage_ de chèvre 7,5%, _crème_ fraîche, _fromage_ blanc 7%, _œufs_, _lait_ écrémé en poudre, amidon de maïs, sel, ail, huile de colza, arôme naturel de fromage (contient _lait_), levure désactivée. Peut contenir des traces de crustacés, mollusques, moutarde, poissons et soja.
Higgidy Spinach,Feta & Roasted Pepper Quiche 400G
Water, Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Onions, Spinach (12%), Mature Cheddar Cheese (Milk) (9%), Free-Range Whole Egg, Red Peppers (6%), Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Medium Fat Soft Cheese (Milk), Feta Cheese (Milk) (3.5%), Wholemeal Spelt Flour (Wheat), Dried Skimmed Milk, Cannellini Beans, Rapeseed Oil, Whipping Cream (Milk), Butternut Squash Purée, Cornflour, Butter (Milk), Golden Linseeds, Brown Linseeds, Salt, Poppy Seeds, Nutmeg, Black Pepper, Cayenne Pepper, Paprika
FAQ
Which is healthier: Tarte Chèvre🐐 épinard or Higgidy Spinach,Feta & Roasted Pepper Quiche 400G?
Overall, Higgidy Spinach,Feta & Roasted Pepper Quiche 400G has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Higgidy Spinach,Feta & Roasted Pepper Quiche 400G has fewer calories: 230 kcal versus 247 kcal per 100 g.
Which has less sugar?
Higgidy Spinach,Feta & Roasted Pepper Quiche 400G has less sugar: 2.6 g versus 2.9 g per 100 g.