Tarte aux noix vs Tourte aux noix des Grisons
Overall, Tarte aux noix has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tarte aux noix | Tourte aux noix des Grisons |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 429 kcal | 494 kcal |
| Fat | 20.9 g | 28 g |
| Saturated fat | 10.3 g | 9.9 g |
| Sugars | 12.5 g | 27 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 4.5 g | 2.2 g |
| Protein | 8.1 g | 6.5 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten, Milk, Nuts | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte aux noix has 13% fewer calories (429 kcal vs 494 kcal).
- Tarte aux noix has 25% less fat (20.9 g vs 28 g).
- Tarte aux noix has 54% less sugar (12.5 g vs 27 g).
- Tarte aux noix has 52% more fiber (4.5 g vs 2.2 g).
- Tarte aux noix has 20% more protein (8.1 g vs 6.5 g).
- Tarte aux noix has the better Nutri-Score.
- Tarte aux noix is less processed (lower NOVA group).
Ingredients
Tarte aux noix
Farine de blé, beurre, sucre, oeufs, amandes, noix, fondant, poudre à crème, café.
Tourte aux noix des Grisons
Sucre, farine de blé blanche, farine de blé mi-blanche, noix 16%, crème, huiles végétales (colza, colza [totalement hydrogénée]), sirop de glucose, beurre, miel de nectar, œufs*, huile d'olive, farine de blé de gonflement, blanc d'œuf en poudre*, gluten de blé, poudre à lever (E 503), sel de cuisine iodé. Peut contenir des traces de: noisettes, amandes, sésame, soja. *œufs d'élevage en plein air
FAQ
Which is healthier: Tarte aux noix or Tourte aux noix des Grisons?
Overall, Tarte aux noix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte aux noix has fewer calories: 429 kcal versus 494 kcal per 100 g.
Which has less sugar?
Tarte aux noix has less sugar: 12.5 g versus 27 g per 100 g.