Tarte aux noix vs Tartelette aux noix
Overall, Tarte aux noix has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tarte aux noix | Tartelette aux noix |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 429 kcal | 504 kcal |
| Fat | 20.9 g | 28 g |
| Saturated fat | 10.3 g | 9 g |
| Sugars | 12.5 g | 23 g |
| Salt | 0.1 g | 0 g |
| Fiber | 4.5 g | 2 g |
| Protein | 8.1 g | 7 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Gluten, Milk, Nuts | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte aux noix has 15% fewer calories (429 kcal vs 504 kcal).
- Tarte aux noix has 25% less fat (20.9 g vs 28 g).
- Tartelette aux noix has 13% less saturated fat (9 g vs 10.3 g).
- Tarte aux noix has 46% less sugar (12.5 g vs 23 g).
- Tarte aux noix has 56% more fiber (4.5 g vs 2 g).
- Tarte aux noix has 13% more protein (8.1 g vs 7 g).
- Tarte aux noix has the better Nutri-Score.
- Tarte aux noix is less processed (lower NOVA group).
Ingredients
Tarte aux noix
Farine de blé, beurre, sucre, oeufs, amandes, noix, fondant, poudre à crème, café.
Tartelette aux noix
Farine de blé, sucre, margarine végétale (huile de palme, huile de colza, eau, émulsifiant: E471), noix 9%, lait entier, œuf entier (d'élevage au sol), protéine de blé, beurre concentré, sirop de glucose sèche, poudre à lever: E503, jus de citron, farine de malt d'orge.
FAQ
Which is healthier: Tarte aux noix or Tartelette aux noix?
Overall, Tarte aux noix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte aux noix has fewer calories: 429 kcal versus 504 kcal per 100 g.
Which has less sugar?
Tarte aux noix has less sugar: 12.5 g versus 23 g per 100 g.