Tarte aux noix vs Tourte aux Noix des Grisons
Overall, Tarte aux noix has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tarte aux noix | Tourte aux Noix des Grisons |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 429 kcal | 468 kcal |
| Fat | 20.9 g | 26 g |
| Saturated fat | 10.3 g | 4.9 g |
| Sugars | 12.5 g | 31 g |
| Salt | 0.1 g | 0.6 g |
| Fiber | 4.5 g | 1.6 g |
| Protein | 8.1 g | 6.7 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Gluten, Milk, Nuts | Eggs, Gluten, Milk, Nuts, Crème entière |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte aux noix has 20% less fat (20.9 g vs 26 g).
- Tourte aux Noix des Grisons has 53% less saturated fat (4.9 g vs 10.3 g).
- Tarte aux noix has 60% less sugar (12.5 g vs 31 g).
- Tarte aux noix has 88% less salt (0.1 g vs 0.6 g).
- Tarte aux noix has 65% more fiber (4.5 g vs 1.6 g).
- Tarte aux noix has 17% more protein (8.1 g vs 6.7 g).
- Tarte aux noix has the better Nutri-Score.
- Tarte aux noix is less processed (lower NOVA group).
- Only Tourte aux Noix des Grisons lists: Crème entière.
Ingredients
Tarte aux noix
Farine de blé, beurre, sucre, oeufs, amandes, noix, fondant, poudre à crème, café.
Tourte aux Noix des Grisons
sucre (Allemagne, Suisse), farine blanche (_froment_ [Suisse, Europe]), _noix_ 16% (Moldavie), _crème entière_ (Suisse), _beurre_ (Suisse), _œufs_, miel, sirop de glucose, eau, poudre à lever (amidon de maïs, poudre à lever [E 500], acidifiant [E 330]), sel de cuisine, écorce de citron
FAQ
Which is healthier: Tarte aux noix or Tourte aux Noix des Grisons?
Overall, Tarte aux noix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte aux noix has fewer calories: 429 kcal versus 468 kcal per 100 g.
Which has less sugar?
Tarte aux noix has less sugar: 12.5 g versus 31 g per 100 g.