Tarte aux myrtilles vs Tarte Myrtilles Sauvages
Overall, Tarte aux myrtilles has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tarte aux myrtilles | Tarte Myrtilles Sauvages |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 228 kcal | 325 kcal |
| Fat | 6.7 g | 14 g |
| Saturated fat | 4 g | 7.6 g |
| Sugars | 23 g | 26 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 2.9 g | — |
| Protein | 2.6 g | 5.3 g |
| Additives | 0 | 6 |
| Allergens | Eggs, Gluten, Milk, Nuts | Eggs, Gluten, Lupin, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte aux myrtilles has 30% fewer calories (228 kcal vs 325 kcal).
- Tarte aux myrtilles has 52% less fat (6.7 g vs 14 g).
- Tarte aux myrtilles has 47% less saturated fat (4 g vs 7.6 g).
- Tarte aux myrtilles has 12% less sugar (23 g vs 26 g).
- Tarte Myrtilles Sauvages has 51% more protein (5.3 g vs 2.6 g).
- Tarte aux myrtilles is less processed (lower NOVA group).
- Only Tarte Myrtilles Sauvages lists: Lupin.
Ingredients
Tarte aux myrtilles
Garniture (66,9%) : Myrtilles 36%, sucre, purée de myrtilles 8,2%, eau, amidon de maïs, extrait de pomme, _amandes_ caramélisées (_amandes_, sucre) 0,7%, jus concentré de citron Pâte sablée au beurre (33,1%) : Farine de _blé_ 16%, sucre, _beurre_ 6,4%, _œufs_ de poules élevées en plein air 3%, sel
Tarte Myrtilles Sauvages
Garniture myrtilles 34% (myrtilles sauvages semi confites 57% [myrtilles sauvages 80%, siroc de glucose-fructose, eau, correcteur d'acidité acide citrique], eau, strop de glucose-fructose, sucre, amidon transformé de mais, épaississant: pectines], arômes, stabilisant: gomme xanthane, correcteur d'acidité: acide citrique), farine de blé, eau, beurre (10%), sucre, oeufs frais, poudre d'amande, farine de lupin, poudre de lait, préparation pour flan (amidon et amidon modifié de maïs arômes, colorants: curcumine, caroténoïdes), amidon transformé, sel. Elaboré dans un atelier utilisant: autres fruits à coques et soja.
FAQ
Which is healthier: Tarte aux myrtilles or Tarte Myrtilles Sauvages?
Overall, Tarte aux myrtilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte aux myrtilles has fewer calories: 228 kcal versus 325 kcal per 100 g.
Which has less sugar?
Tarte aux myrtilles has less sugar: 23 g versus 26 g per 100 g.