Tarte A La Fraise vs Crumble topped mince pies
Overall, Tarte A La Fraise has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tarte A La Fraise | Crumble topped mince pies |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 4 |
| Calories | 348 kcal | 399 kcal |
| Fat | 21 g | 13.2 g |
| Saturated fat | 2.8 g | 9.3 g |
| Sugars | 21 g | 37 g |
| Salt | 0.4 g | 0.3 g |
| Fiber | — | 1.5 g |
| Protein | 4 g | 4 g |
| Additives | 0 | 9 |
| Allergens | None listed | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte A La Fraise has 13% fewer calories (348 kcal vs 399 kcal).
- Crumble topped mince pies has 37% less fat (13.2 g vs 21 g).
- Tarte A La Fraise has 70% less saturated fat (2.8 g vs 9.3 g).
- Tarte A La Fraise has 43% less sugar (21 g vs 37 g).
- Tarte A La Fraise has the better Nutri-Score.
- Only Crumble topped mince pies lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Tarte A La Fraise
Not available.
Crumble topped mince pies
Wheat Flour, Mincemeat (35%) [Sultanas, Apple Purée, Glucose-Fructose Syrup, Sugar, Currants, Tapioca Starch, Dextrose, Raisins, Palm Oil, Orange Peel, Black Treacle, Preservative (Acetic Acid), Rice Flour, Coriander Seeds, Lemon Peel, Sunflower Oil, Cinnamon, Acidity Regulator (Citric Acid), Ginger, Caraway, Lemon Oil, Nutmeg, Clove], Butter (Milk) (16%), Sugar, Dextrose, Glucose-Fructose Syrup, Salt, Lemon Zest, Soya Flour, Wheat Starch, Emulsifier (Soya Lecithins), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Ammonium Hydrogen Carbonate), Pasteurised Egg, Paim Fat, Flavourings, Modified Potato Starch, Acidity Regulator (Citric Acid).
FAQ
Which is healthier: Tarte A La Fraise or Crumble topped mince pies?
Overall, Tarte A La Fraise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte A La Fraise has fewer calories: 348 kcal versus 399 kcal per 100 g.
Which has less sugar?
Tarte A La Fraise has less sugar: 21 g versus 37 g per 100 g.