Tartare d'algues vs Tartares d'algues
Overall, Tartare d'algues has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Tartare d'algues
Tartares d'algues
Nutrition per 100 g
| Nutrient | Tartare d'algues | Tartares d'algues |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 269 kcal | 289 kcal |
| Fat | 27.7 g | 31 g |
| Saturated fat | 4.2 g | 5.8 g |
| Sugars | 1.2 g | 1.1 g |
| Salt | 1 g | 1.3 g |
| Fiber | 27.9 g | 2.5 g |
| Protein | 2.4 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | Crustaceans, Fish, Molluscs, Mustard, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartare d'algues has 11% less fat (27.7 g vs 31 g).
- Tartare d'algues has 28% less saturated fat (4.2 g vs 5.8 g).
- Tartare d'algues has 23% less salt (1 g vs 1.3 g).
- Tartare d'algues has 91% more fiber (27.9 g vs 2.5 g).
- Tartare d'algues has 46% more protein (2.4 g vs 1.3 g).
- Tartare d'algues has the better Nutri-Score.
- Only Tartare d'algues lists: Crustaceans, Fish, Molluscs, Mustard, Sesame seeds.
Ingredients
Tartare d'algues
Dulse (palmaria palmata), Laitue de mer (ulva sp), Wakamé (undaria pinnatifida), Huile d'olive vierge extra, Cornichon au vinaigre, Oignon, Câpre au vinaigre, Huile de colza vierge, Echalote, Ail. Traces possible de soja, moutarde, fruit à coque, sésame, crustacé, poisson, mollusque
Tartares d'algues
Algues marines 30% (Dulse, laitue de mer, haricot de mer), huile d'olive vierge extra, cornichons (cornichons, vinaigre), câpres (câpres, vinaigre, sel), oignons, échalotes, ail.
FAQ
Which is healthier: Tartare d'algues or Tartares d'algues?
Overall, Tartare d'algues has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartare d'algues has fewer calories: 269 kcal versus 289 kcal per 100 g.
Which has less sugar?
Tartares d'algues has less sugar: 1.1 g versus 1.2 g per 100 g.