Tartare d'algues vs Tartares d'algues
Overall, Tartare d'algues has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Tartare d'algues
Tartares d'algues
Nutrition per 100 g
| Nutrient | Tartare d'algues | Tartares d'algues |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 241 kcal | 289 kcal |
| Fat | 25 g | 31 g |
| Saturated fat | 3.1 g | 5.8 g |
| Sugars | 1.4 g | 1.1 g |
| Salt | 1.3 g | 1.3 g |
| Fiber | 2.3 g | 2.5 g |
| Protein | 1.1 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | Crustaceans, Fish, Molluscs, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartare d'algues has 17% fewer calories (241 kcal vs 289 kcal).
- Tartare d'algues has 19% less fat (25 g vs 31 g).
- Tartare d'algues has 47% less saturated fat (3.1 g vs 5.8 g).
- Tartare d'algues has the better Nutri-Score.
- Only Tartare d'algues lists: Crustaceans, Fish, Molluscs, Sesame seeds.
Ingredients
Tartare d'algues
Algues 30 % Spaghetti de mer (Himanthalia elongata), Laitue de mer (ulva sp), Wakamé (undaria pinnatifida), Dulse (palmaria palmata), Huile d'olive vierge extra, Cornichon au vinaigre, Câpre au vinaigre, Oignon, Huile de colza vierge, Echalote, Basilic, Origan, Ail, Romarin,Thym. Traces de soja, moutarde, fruit à coque, sésame, crustacé, poisson, mollusque
Tartares d'algues
Algues marines 30% (Dulse, laitue de mer, haricot de mer), huile d'olive vierge extra, cornichons (cornichons, vinaigre), câpres (câpres, vinaigre, sel), oignons, échalotes, ail.
FAQ
Which is healthier: Tartare d'algues or Tartares d'algues?
Overall, Tartare d'algues has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartare d'algues has fewer calories: 241 kcal versus 289 kcal per 100 g.
Which has less sugar?
Tartares d'algues has less sugar: 1.1 g versus 1.4 g per 100 g.