Tartare d'algues vs Tartare d'algues
Overall, Tartare d'algues has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tartare d'algues | Tartare d'algues |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 269 kcal | 268 kcal |
| Fat | 27.7 g | 29 g |
| Saturated fat | 4.2 g | 4.8 g |
| Sugars | 1.2 g | 1.3 g |
| Salt | 1 g | 1.2 g |
| Fiber | 27.9 g | 2.5 g |
| Protein | 2.4 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | Crustaceans, Fish, Molluscs, Mustard, Sesame seeds | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartare d'algues has 12% less saturated fat (4.2 g vs 4.8 g).
- Tartare d'algues has 91% more fiber (27.9 g vs 2.5 g).
- Tartare d'algues has 54% more protein (2.4 g vs 1.1 g).
- Only Tartare d'algues lists: Crustaceans, Fish, Molluscs, Mustard, Sesame seeds.
- Only Tartare d'algues lists: Nuts.
Ingredients
Tartare d'algues
Dulse (palmaria palmata), Laitue de mer (ulva sp), Wakamé (undaria pinnatifida), Huile d'olive vierge extra, Cornichon au vinaigre, Oignon, Câpre au vinaigre, Huile de colza vierge, Echalote, Ail. Traces possible de soja, moutarde, fruit à coque, sésame, crustacé, poisson, mollusque
Tartare d'algues
Algues marines 30% (dulse, laitue de mer, haricot de mer), huile d'olive vierge extra, cornichons (cornichons, vinaigre), câpres (câpres, vinaigre, sel), oignons, huile de noix, échalotes, ail.
FAQ
Which is healthier: Tartare d'algues or Tartare d'algues?
Overall, Tartare d'algues has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartare d'algues has fewer calories: 268 kcal versus 269 kcal per 100 g.
Which has less sugar?
Tartare d'algues has less sugar: 1.2 g versus 1.3 g per 100 g.