Tartare d'algues vs Tartare d'algues
Overall, Tartare d'algues has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tartare d'algues | Tartare d'algues |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 269 kcal | 238 kcal |
| Fat | 27.7 g | 25 g |
| Saturated fat | 4.2 g | 4 g |
| Sugars | 1.2 g | 1 g |
| Salt | 1 g | 1 g |
| Fiber | 27.9 g | 3 g |
| Protein | 2.4 g | 3 g |
| Additives | 0 | 0 |
| Allergens | Crustaceans, Fish, Molluscs, Mustard, Sesame seeds | Crustaceans, Fish, Molluscs, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartare d'algues has 12% fewer calories (238 kcal vs 269 kcal).
- Tartare d'algues has 89% more fiber (27.9 g vs 3 g).
- Tartare d'algues has 20% more protein (3 g vs 2.4 g).
- Only Tartare d'algues lists: Mustard.
Ingredients
Tartare d'algues
Dulse (palmaria palmata), Laitue de mer (ulva sp), Wakamé (undaria pinnatifida), Huile d'olive vierge extra, Cornichon au vinaigre, Oignon, Câpre au vinaigre, Huile de colza vierge, Echalote, Ail. Traces possible de soja, moutarde, fruit à coque, sésame, crustacé, poisson, mollusque
Tartare d'algues
Algues 30 % (spaghetti de mer, dulse, laitue de mer* et wakamé, origine Bretagne ou *Portugal), huile d'olive vierge extra, cornichon et câpre au vinaigre, oignon, échalote, basilic, origan, ail, romarin, thym. Traces de soja, moutarde, fruit à coque, sésame, crustacé, poisson, mollusque
FAQ
Which is healthier: Tartare d'algues or Tartare d'algues?
Overall, Tartare d'algues has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartare d'algues has fewer calories: 238 kcal versus 269 kcal per 100 g.
Which has less sugar?
Tartare d'algues has less sugar: 1 g versus 1.2 g per 100 g.