Tartare d'algues vs Tartare d'algues
Overall, Tartare d'algues has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tartare d'algues | Tartare d'algues |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 238 kcal | 268 kcal |
| Fat | 25 g | 29 g |
| Saturated fat | 4 g | 4.8 g |
| Sugars | 1 g | 1.3 g |
| Salt | 1 g | 1.2 g |
| Fiber | 3 g | 2.5 g |
| Protein | 3 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | Crustaceans, Fish, Molluscs, Sesame seeds | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartare d'algues has 11% fewer calories (238 kcal vs 268 kcal).
- Tartare d'algues has 14% less fat (25 g vs 29 g).
- Tartare d'algues has 17% less saturated fat (4 g vs 4.8 g).
- Tartare d'algues has 23% less sugar (1 g vs 1.3 g).
- Tartare d'algues has 17% more fiber (3 g vs 2.5 g).
- Tartare d'algues has 63% more protein (3 g vs 1.1 g).
- Only Tartare d'algues lists: Crustaceans, Fish, Molluscs, Sesame seeds.
- Only Tartare d'algues lists: Nuts.
Ingredients
Tartare d'algues
Algues 30 % (spaghetti de mer, dulse, laitue de mer* et wakamé, origine Bretagne ou *Portugal), huile d'olive vierge extra, cornichon et câpre au vinaigre, oignon, échalote, basilic, origan, ail, romarin, thym. Traces de soja, moutarde, fruit à coque, sésame, crustacé, poisson, mollusque
Tartare d'algues
Algues marines 30% (dulse, laitue de mer, haricot de mer), huile d'olive vierge extra, cornichons (cornichons, vinaigre), câpres (câpres, vinaigre, sel), oignons, huile de noix, échalotes, ail.
FAQ
Which is healthier: Tartare d'algues or Tartare d'algues?
Overall, Tartare d'algues has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartare d'algues has fewer calories: 238 kcal versus 268 kcal per 100 g.
Which has less sugar?
Tartare d'algues has less sugar: 1 g versus 1.3 g per 100 g.