Comparison
Tajin Mexican Classic Seasoning 142g vs Ketchup
Overall, Ketchup has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tajin Mexican Classic Season... | Ketchup |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 3 | — |
| Calories | 190 kcal | 76 kcal |
| Fat | 2.5 g | 0 g |
| Saturated fat | 0.5 g | 0 g |
| Sugars | 0 g | 14 g |
| Salt | 48.5 g | 1.9 g |
| Fiber | 9.2 g | — |
| Protein | 4 g | 1.1 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ketchup has 60% fewer calories (76 kcal vs 190 kcal).
- Ketchup has no fat, while Tajin Mexican Classic Seasoning 142g has 2.5 g.
- Ketchup has no saturated fat, while Tajin Mexican Classic Seasoning 142g has 0.5 g.
- Tajin Mexican Classic Seasoning 142g has no sugar, while Ketchup has 14 g.
- Ketchup has 96% less salt (1.9 g vs 48.5 g).
- Tajin Mexican Classic Seasoning 142g has 73% more protein (4 g vs 1.1 g).
Ingredients
Tajin Mexican Classic Seasoning 142g
chili peppers, sea salt, citric acid, dehydrated lime juice, silicon dioxide
Ketchup
Not available.
FAQ
Which is healthier: Tajin Mexican Classic Seasoning 142g or Ketchup?
Overall, Ketchup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ketchup has fewer calories: 76 kcal versus 190 kcal per 100 g.
Which has less sugar?
Tajin Mexican Classic Seasoning 142g has less sugar: 0 g versus 14 g per 100 g.
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