Tahini Pumpkin Seeds vs Mandarinkový kompot v lednici nevidím datum spotřeby
Overall, Mandarinkový kompot v lednici nevidím datum spotřeby has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Tahini Pumpkin Seeds
Mandarinkový kompot v lednici nevidím datum spotřeby
Nutrition per 100 g
| Nutrient | Tahini Pumpkin Seeds | Mandarinkový kompot v lednic... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 3 |
| Calories | 522 kcal | 68 kcal |
| Fat | 42 g | 0.5 g |
| Saturated fat | 7.2 g | 0.1 g |
| Sugars | 1 g | 15 g |
| Salt | 0 g | 0 g |
| Fiber | 7.3 g | 0 g |
| Protein | 33 g | 0.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mandarinkový kompot v lednici nevidím datum spotřeby has 87% fewer calories (68 kcal vs 522 kcal).
- Mandarinkový kompot v lednici nevidím datum spotřeby has 99% less fat (0.5 g vs 42 g).
- Mandarinkový kompot v lednici nevidím datum spotřeby has 99% less saturated fat (0.1 g vs 7.2 g).
- Tahini Pumpkin Seeds has 93% less sugar (1 g vs 15 g).
- Tahini Pumpkin Seeds has 100% more fiber (7.3 g vs 0 g).
- Tahini Pumpkin Seeds has 98% more protein (33 g vs 0.5 g).
- Mandarinkový kompot v lednici nevidím datum spotřeby has the better Nutri-Score.
Ingredients
Tahini Pumpkin Seeds
Сушени смлени тиквени ядки. Може да съдържа следи ОТ ДРУГИ ЯДКИ и семена.
Mandarinkový kompot v lednici nevidím datum spotřeby
Мандарини, вода, захар, регулатор на киселиността: лимонена киселина.
FAQ
Which is healthier: Tahini Pumpkin Seeds or Mandarinkový kompot v lednici nevidím datum spotřeby?
Overall, Mandarinkový kompot v lednici nevidím datum spotřeby has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mandarinkový kompot v lednici nevidím datum spotřeby has fewer calories: 68 kcal versus 522 kcal per 100 g.
Which has less sugar?
Tahini Pumpkin Seeds has less sugar: 1 g versus 15 g per 100 g.